Hypnosis

Hypnosis involves learning how to use your mind and thoughts in order to manage emotional distress (anxiety, stress) or to change certain habits or behaviors (negative thinking).

Hypnosis is a learned skill and can often, but does not always have to include relaxation. It is a participatory process and a collaboration between you and your therapist. Working with a licensed therapist who is also trained in hypnosis can help you to reach your goals and address underlying barriers to change.

How positive thinking may ensure a positive outcome

I have recently mentioned how the effects of stress can negatively impact the body, thus putting a damper on fertility. Another way it can hinder your chances is via the mind/body connection.

That’s right! You can think yourself (in) fertile! It’s your choice.

How Helpful is Hypnosis?

Hypnosis is an ancient form of healing that dates back to the times of ancient India and Egypt. It is still widely used in modern China instead of anesthesia for many surgical procedures. "Hypnosis is helpful to anyone who is going into medical treatment, because it helps the person stay relaxed and de-stressed," says Joanne Marrow, PhD., professor emeritus at Cal State Sacramento. The common outcomes of therapeutic hypnosis are: improved self-image and confidence, and a profound sense of achievement and empowerment.

How Does It Work During Childbirth?

The average price of IVF is easily $10,000-$20,000 and the procedure is often repeated 3 to 4 times. The price of donor egg IVF is considerably more and the procedure may also need to be repeated. The cost of hiring a surrogate is typically around $100,000 and there are no guarantees in any of these scenarios. Some insurance companies cover some of the financial expenses, but the emotional impact of infertility can be devastating.