Massage Therapy

As a new parent with a Down syndrome baby, you are probably already aware of the physical and medical challenges associated with the condition. The most noticeable and common challenges are low muscle tone, little motor control, gastrointestinal problems, orthopedic problems, ear, nose, and throat problems, and eye problems. Caring for your baby – any baby – is quite a challenge. When the baby has Down syndrome and special needs, the tasks become more complicated. Doing baby yoga with your Down syndrome baby can assist in uncomplicating some of these tasks, sooth some of the pain, strengthen the body, heart, and mind which will lead to an uncomplicated independent future.

As the Baby Boomers edge into seniority, much of the subsequent generation has placed a greater focus on developing careers than on creating a family. Many have decided to delay families while getting careers in order, only to discover that when it was finally "the right time" to have children, it was no longer easy or feasible for their bodies.

Infertility is now a major medical condition amongst 30-45 year olds, affecting about one in every four reproductive-aged couples, leaving many with heartache and guilt.

The changes in a mama's body during pregnancy, birth and postpartum can be a source of shame and frustration, or of excitement and celebration. By nurturing yourself in ways that acknowledge and appreciate these changes, you gain healthy self-image and a positive outlook on the process. Self-massage is one relaxing and pleasurable way to care for yourself in this way, as well as enhance your physical health.