Do Natural Methods Really Help?

Get Educated

Take Me There

Find a Professional or Product

Get Connected

Search Now

Find Local Natural Focused Events

Get Involved

See Events

Questions About Natural Methods?

Ask the Experts

Go To Forum

Massage Therapy

Episiotomy and Alternatives

By Joan-e Rapine
www.MohalaBirth.com

 

An episiotomy is a medical technology added to the hospital birthing scene. It is a surgical incision made in the perineum to enlarge the vaginal opening. Many myths exist about episiotomies, and despite recent research that proves this surgical cut unnecessary and unsafe, episiotomies are still extremely common in the United States (90% in the U.S. (Larson) compared to 16% in England (Maduma-Butshe)). Like any other surgery, episiotomy carries with it some risks along with benefits.

Ways Baby Yoga Can Benefit Babies with Down Syndrome

by: Heather Hernandez-Reja
Founder and Instructor of Zen Baby Yoga
www.zenbabyyoga.org

As a new parent with a Down syndrome baby, you are probably already aware of the physical and medical challenges associated with the condition. The most noticeable and common challenges are low muscle tone, little motor control, gastrointestinal problems, orthopedic problems, ear, nose, and throat problems, and eye problems. Caring for your baby – any baby – is quite a challenge. When the baby has Down syndrome and special needs, the tasks become more complicated. Doing baby yoga with your Down syndrome baby can assist in uncomplicating some of these tasks, sooth some of the pain, strengthen the body, heart, and mind which will lead to an uncomplicated independent future.

Are Fertility Drugs Really Necessary?

by Hethir Rodriguez

 

If you have been trying to get pregnant for awhile and things haven’t been going as planned, you may be worried that parenthood is not in your future.

Nothing could be further from the truth. Your body was designed to conceive and carry and child, and while things inside may be going awry at the moment, most couples find that fulfilling their dream of having a child is a reality.

NATURAL WAYS TO PREPARE BODY & MIND FOR CONCEPTION

By Marc Sklar, DA, LAc, MSTOM

 

As the Baby Boomers edge into seniority, much of the subsequent generation has placed a greater focus on developing careers than on creating a family. Many have decided to delay families while getting careers in order, only to discover that when it was finally "the right time" to have children, it was no longer easy or feasible for their bodies.

Infertility is now a major medical condition amongst 30-45 year olds, affecting about one in every four reproductive-aged couples, leaving many with heartache and guilt.

Endometriosis and Infertility

by Marc Sklar, LAc, FABORM

At Reproductive Wellness endometriosis is one of the main reproductive issues we see on a regular basis. Recently we have seen more and more women who come in diagnosed with this condition. Endometriosis is a condition which has recently been diagnosed more frequently. The three main reasons for this increase are the increase in diagnostic surgery, delay in conceiving a child, and the elevation of environmental pollutants. Endometriosis is defined by the presence of endometrial tissue (normally found in the uterus) in the pelvic cavity, but can also be found in other areas of the body.

The symptoms that someone may experience if they have endometriosis are:

Pregnancy Massage; Touch for the Mom-To-Be

By Shirley Vanderbilt
Originally published in Body Sense magazine, Fall 2002.
Associated Bodywork and Massage Professionals. All rights reserved. Reposted with permission.

About Massage

Massage Therapy and its Many Benefits

Nurture Yourself: Self-Massage

By Megumi Burr, Compassion Tree Mama Care Services - Doula, Mama Walks, Mama Massage
http://megumiburr.com/mama-care

 

The changes in a mama's body during pregnancy, birth and postpartum can be a source of shame and frustration, or of excitement and celebration. By nurturing yourself in ways that acknowledge and appreciate these changes, you gain healthy self-image and a positive outlook on the process. Self-massage is one relaxing and pleasurable way to care for yourself in this way, as well as enhance your physical health.

Common Pregnant Complaints -- and How to Fix Them!

by Joyce Moxley Thomas, MHA, CPM
Certified Professional Midwife, Licensed by the California Medical Board
Co-owner, AquaNatal Birth Center, Chino, CA

Leg Cramps, Swelling, Varicose Veins and Hemorrhoids

Structural Foundational Work for Fertility Enhancement

By Nicole Kruck, Lmt.
Certified MAM Practitioner & Self Care Instructor

As with acupuncture, another important piece of the puzzle can be incorporating certain types of massage therapy techniques that address your reproductive structure. Massage is not always just a luxury feel good modality. With the right practitioner and techniques it has the ability to provide major healing effects for all physiological systems along with the emotional and spiritual aspects that effect fertility.