Naturopathy

Leg Cramps, Swelling, Varicose Veins and Hemorrhoids

If you like making things, you'll enjoy this easy baby wipes recipe.
Homemade wipes cost less than storebought wipes, and you get to choose the ingredients touching that sweet little bum.

You'll need:

As you may know, most breast feeding women are sent home from the hospital, after giving birth, with a lanolin-based product to help relieve their sore, chapped nipples. As a physician and OBGYN, I am very concerned about this and want to send you this warning about lanolin based products.

The first thing you need to know is that pesticides have not one, BUT TWO, ways of getting into lanolin-based nipple gels and creams. It all begins with sheep—as lanolin comes from the sebaceous glands of these animals.

Flower essences are made by infusing flowers or other plant parts in spring water. The essences are used internally or topically to balance emotional states. They bring a subtle and gentle adjustment in one's attitude and responses.

One's feelings, perception, and outlook about a situation, themselves and others can be effortlessly reversed to positive. Flower Essences go to the heart of the emotional upset, whatever they may be.

The following are suitable during childbirth:
Rock Rose: in acute or immediate stages of fear, it addresses states of panic which can be caused by frightening experiences, or stimulated by memories and hormonal changes.